Description:
Do you want to boost your health and happiness, so you can live the awesome life you truly deserve? Our gratitude journals and resilience-building programmes are designed to empower kids, teens and adults to elevate your own happiness, so you can become stronger and wiser through the experiences of everyday life. Our tools and techniques are scientifically proven, easy to use and can be implemented in just a few minutes a day.
AwesoME Inc® journals are more than a gratitude journal – they are also a resilience building tool. When crisis hits having skills that build up your resilience can be a life-saver. Helping yourself and those you love survive through difficult times can seem like a distant dream.
Imagine not just surviving but thriving, and becoming stronger and wiser through the experiences of everyday life. That is what building resilience is all about, and in AwesoME Inc® journals you will find added tools and techniques, based on the latest scientific research, to help you do just that. Read through the pages and fill in the activities to learn amazing yet simple ways you can build your emotional resilience.
You can’t avoid negative experiences altogether, but you can about train your brain to appreciate the positive experiences when they happen and take the time to focus on them.
Services:
Complementary Therapy/ Personal Development (gratitude journals):
Kids: https://theawesomeinc.co.nz/collections/kids
Teens: https://theawesomeinc.co.nz/collections/teens
Adults: https://theawesomeinc.co.nz/collections/adults
Bundles: https://theawesomeinc.co.nz/collections/bundles
Digital Downloads: https://theawesomeinc.co.nz/collections/digital
Free Resources: https://theawesomeinc.co.nz/pages/free-resources and https://theawesomeinc.co.nz/collections/free
Personal development/self-help information and source of hope: https://theawesomeinc.co.nz/blogs/gratitude
Wellbeing Programmes: https://theawesomeinc.co.nz/collections/bundles/products/resilience-toolkit-complete-ecourse-modules-1-12