Description:
Blogilates offers free online workouts and work out plans, recipes and nutrition information for those who want to invest in the mental health through their physical health.
Services:
Complementary Therapy/ Personal Development: https://www.blogilates.com or https://www.youtube.com/user/blogilates
Self-help Information (other-nutrition/body image etc): https://www.blogilates.com/blog/
Healthy Recipes: https://www.blogilates.com/food/