Page 39 – Mindfit NZ

Psychology Today

Description: Psychology Today is the world’s largest mental health and behavioral science destination online. It is the original and largest publishing enterprise that is exclusively dedicated to human behavior. Our motto is “Here to Help,” and our resources...

Psychology Tools

Online Support, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - OCD, Self-help Resources / Information - Other

Description: Psychology Tools’ mission is twofold: to ensure that therapists worldwide have access to the high-quality evidence-based tools they need to conduct effective therapy, and to be a reliable source of psychological self-help for the public. ...

PTSD Coach

Online Support, Wellbeing Apps

Description: The PTSD Coach is designed for those who have, or may have, post traumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and...

PTSD Family Coach

Wellbeing Apps

Description: Living with a family member who has PTSD can be stressful. PTSD Family Coach is an app similar to PTSD Coach. PTSD Family Coach provides support for concerned family members of those with PTSD. The app can help you learn about PTSD, how to take...

PTSD Hub

Wellbeing Apps

Description: PTSD hub is an interactive community that allows people struggling with PTSD to share their coping strategies and to help manage the symptoms. The main feature of PTSD Hub is to allow people who have PTSD or any of its symptoms to submit their...

Puāwaitanga (Phone Counselling Service)

Cultural-Centred Services, Over The Phone Support, Talking Therapies - Find a Counselor

Description: Puāwaitanga means to blossom, to flourish, to break through, and is a phone and virtual counselling service to support people in Aotearoa to improve their emotional wellbeing – their hauora. The service is an alternative to face to face counselling...

Purapura Whetu

Complementary Therapies, Cultural-Centred Services, Helplines / Warmlines - Culturally-Centred Support, Personal Development, Wellbeing Programmes, Wellbeing Workshops

Description: Kaupapa Māori Health, Mental Health and Social Services. Our experienced team support whānau to get well, stay well, live well, to reach for the stars and beyond. As a kaupapa Māori provider, we combine clinical, cultural and community support into...

Q-Canterbury

Peer Support, Support Groups - LGBTQ+

Description: We’re a brand-new club dedicated to Queer-identifying students, questioning students and allies at the University of Canterbury. QCanterbury’s primary mandate is to be a safe social place for sexuality and gender diverse community to meet. We have...

Q-Topia

Peer Support, Support Groups - LGBTQ+, Wellbeing Programmes, Wellbeing Workshops

Description: We provide support for rainbow young people in Ōtautahi Christchurch and the wider Waitaha Canterbury area. We can connect you with our youth groups, whānau support and resources. Our Diversity and Inclusion workshops are available to schools,...

Q-Youth

Support Groups - LGBTQ+, Wellbeing Workshops

Description: Q-Youth is a Nelson based community organisation that provides support, information, advocacy and education for LGBTI young people and their whānau. You can join our closed facebook group to stay in the loop about events and take part in...