Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Workwise

Workwise

Description:   People who experience a mental illness want to work and can work. Our philosophy is based around a holistic approach to employment. We know that having a paid, meaningful job plays a crucial role in helping people live happy, healthy lives....

WRAP (Recovery Wellness Action Plan)

WRAP (Recovery Wellness Action Plan)

Description:   The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were...

Wysa

Wysa

Description:   Wysa is an app that uses AI to provide research-backed techniques of Cognitive Behavioral Therapy (CBT), DBT, Yoga and meditation to support you with stress, anxiety, sleep, loss and a whole range of other mental health and wellness needs. It was...

Yellow Brick Road (Supporting Families)

Yellow Brick Road (Supporting Families)

Description:   Yellow Brick Road New Zealand supports families whānau and communities to foster mental wellbeing and play a key role in the journey to wellness for those affected by mental distress.   Services:   What we offer:...

YMCA

YMCA

Description:   We Build Strong Kids, Strong Families, Strong Communities. It's not just a slogan – we really believe that by helping children and young people to thrive, they will make great adults and parents. By working together with families, we strengthen...

Youper

Youper

Description:   We understand that everyone faces emotional challenges in life, and sometimes they can get really heavy, like experiencing severe stress, anxiety, or depression. Youper was born from the idea that everyone can become the best version of themselves,...