Description: Free Evidence-Based Mental Health Relief. MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active...
Description: The aim of Mindshare is to create a vibrant online community that showcases the work and views of people with lived experience of mental illness. We provide a voice for those living with a mental illness, who feel disempowered in our society and...
Description: Take a deeper look at coping and healing with our mindfulness meditation-based wellness course. AMA combines the ancient wisdom of mindfulness meditation practices and Te Ao Māori with teachings from psychology and neuroscience. AMA is a 6 week...
Description: We provide a free professional counselling service to the Mid North community to improve the wellbeing of tamariki/children, whanau/families and individuals who have experienced trauma, family harm or sexual harm. Our Counsellors are located in...
Description: The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. We provide free information and training, and advocate for...
Description: Respect is a community organisation based in Takapuna, Auckland, New Zealand. Our main purpose is to facilitate respectful relationships. We offer the following: - Perpetrators of violence education programmes (both in groups and individually)....
Description: Meetup is a platform for finding and building local communities. People use Meetup to meet new people, learn new things, find support, get out of their comfort zones, and pursue their passions, together. Services: Personal...
Description: We are a Kaupapa Maori mental health and addictions provider who is committed to helping individuals and whanau achieve wellness through the delivery of Integrated Tikanga Māori services. Our Commitment is to improve the well-being of people...
Description: At Friendship House we help enrich and change people’s lives by providing the knowledge and support to help them take control for themselves. We also offer counselling, living without violence programmes and other types of support. With our Living...
Description: We’re a Non-Profit Community-based Organisation providing services to the community of Waiheke that aims to empower people to choose safe, respectful ways of living & relating. Our work is directed towards supporting people who are impacted by...