Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
365 Gratitude: Diary, Journal, Grateful

365 Gratitude: Diary, Journal, Grateful

Description:   365 Gratitude: Diary, Journal, Grateful is a science-based app that will motivate you to cultivate a grateful mindset in just 5 minutes a day and connects you with like minded individuals. It is the #1 app for cultivating a grateful mind. Gratitude...

1737 Helpline

1737 Helpline

Description:   ‘1737, need to talk?’ is New Zealand’s new national mental health & addictions helpline number. The 4-digit number is free to text or call anytime to talk with a trained counsellor 1737 is staffed by a team of paid counsellors who are available...