Description: Get resources from experts to take care of your emotional health or find help for a friend. Services: Online Support: https://www.facebook.com/emotional_health
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
DBSA
Description: If you are living with depression or bipolar disorder, we are here for you. The Depression and Bipolar Support Alliance (DBSA) is a comprehensive resource. We provide education, tools, peer support, and a wealth of inspiring stories to help you...
Christchurch Central Services
Description: A key role of this CCS is to facilitate access to the Canterbury AOD treatment services. We can provide services over the phone or walk in. CCS is a screening, coordination and resource centre for Alcohol and Other Drug (AOD) issues. The service...
Centre for Clinical Interventions
Description: The Centre for Clinical Interventions (CCI) has produced resources for consumers and healthcare professionals to assist in providing interventions for mental health problems such as depression, bipolar, social anxiety, panic, self-esteem,...
CASPER
Description: CASPER is a peer support network which connects families bereaved by suicide and supports families concerned about suicide risk in a loved one. The organisation provides family support services, community and youth education and a sibling network...
bp Hope
Description: bphope.com is bp Magazine’s award-winning, online community. It strives to increase the awareness of bipolar disorder and to provide hope and empowerment to those in the bipolar. Services: Online Support/ Self-help Information for...
Black Dog Institute Podcasts
Description: Free podcasts exploring different insights into mental health through personal experiences and expert opinions. Services: Wellbeing Podcasts: https://www.blackdoginstitute.org.au/education-services/podcasts/
Aroha’s Way – A Children’s Guide through Emotions
Description: Aroha’s Way is a bestselling picture book for children around uncomfortable emotions; fear, apprehension, worrying thoughts and nervousness with ways to manage them. Come along on a journey with Aroha, as she wards off nervousness, fear, worrying...
298 Youth Health
Description: We provide FREE medical care and social services for those aged 10-24 years. Services: Youth medical care and social services: https://298.org.nz Counselling (limited spaces): https://298.org.nz Location: Unit 1/25...
30-Day Positive Mindset Challenge
Description: Our passion for improving Mental Health within NZ and around the world, has led us to create this all-inclusive program - specifically designed to equip you with the mindset knowledge and tools you need to thrive in every area of your life, and all...