Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Wellington Warmline

Wellington Warmline

Description:   Free Telephone Peer Support Service, 0800 200 207 (7 pm–1 am, Tuesday to Sunday). A free peer-run telephone helpline service covering the Wellington region with Warmliners who operate from home. It is run by people who have used mental health...

EcoMatters Environment Trust

EcoMatters Environment Trust

Description:   EcoMatters Environment Trust connects people with community garden projects where they can grow their own kai. The initiative also provides free recipe books and tips on how to then make and plan and eat nourishing and affordable meals out of the...

Eating Disorders Association of New Zealand

Eating Disorders Association of New Zealand

Description:   The Eating Disorders Association of New Zealand offers support, practical advice and understanding so you can help your loved one recover from an eating disorder. The website can also be useful for those wishing to recover themselves. EDANZ is run...

E14E-Everyone for Equality

E14E-Everyone for Equality

Description:   E14E is a supportive and social group for Southland youth that identify with LGBTQI+, Rainbow communities and/or are allies. With new games and activities each week, E14E offers a safe space for discussion and connection. We look forward to seeing...

Living well App and Website

Living well App and Website

Description:   The Living Well App is specifically designed to assist men who have been sexually abused in childhood. The Living Well Website is a fantastic resource that can help people of all genders overcome a variety of different mental health challenges....