Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Get Self Help

Get Self Help

Description:   A UK website full of self-help strategies, including a collection of CBT worksheets you can download for free. Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems. This website provides CBT self help and therapy...

Genderbridge NZ

Genderbridge NZ

Description:   GenderBridge is an incorporated society established in Auckland, New Zealand to provide support, education, and advocacy for transgendered people, their friends, families, and communities. They supply information on transgender issues to...

Franklin Writers Group

Franklin Writers Group

Description:   We are a group of people who are interested in the creative writing process. Some of us have work published, and some of us are just here for our own agenda. We meet every Tuesday afternoon (within school-terms only) from 12:45pm to 2:45pm in the...

ForLikeMinds

ForLikeMinds

Description:   For Like Minds allows you to connect with people like you - living with or supporting someone with mental illness, substance use, or a stressful life event for free, online and anywhere in the world. The journey to recovery and wellness starts with...

Act Companion

Act Companion

Description:   Develop and practice the skills you need to be present, open up and do what matters with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling ACT self-help book The Happiness Trap. If you’re working with an...