Description: The Mt Albert Community Club offers a fun, social, relaxed environment in which to learn or participate in new skills and activities. The art activities are either general member directed art, or we offer experiential expressive art activities....
Description: Moodpath is Your Mental Health Companion. If you are struggling with emotional problems or simply want to be more aware of your mood and wellbeing, Moodpath accompanies you with daily questions. Moodpath is based on the concept of cognitive...
Description: MoodMission is an evidence-based app designed to empower you to overcome feelings of depression and anxiety by discovering new and better ways of coping When we feel down or anxious, there are heaps of things we can do to help us feel better again....
Description: Miscarriage Support offers support and information to the many women and their families throughout New Zealand who grieve for the loss of their babies. One in four pregnancies will miscarry and we understand the pain and isolation that can follow...
Description: Mindvalley Provides The Education That Regular Schools Forgot. Being Human is more than just what our broken education system makes it out to be. We teach the world the art of truly living extraordinary, fulfilling, happy lives. Learn from the...
Description: Free Evidence-Based Mental Health Relief. MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active...
Description: The aim of Mindshare is to create a vibrant online community that showcases the work and views of people with lived experience of mental illness. We provide a voice for those living with a mental illness, who feel disempowered in our society and...
Description: Take a deeper look at coping and healing with our mindfulness meditation-based wellness course. AMA combines the ancient wisdom of mindfulness meditation practices and Te Ao Māori with teachings from psychology and neuroscience. AMA is a 6 week...
Description: We provide the Mindfulness Based Stress Reduction Programme which is an eight week evidence based experiential course which invites you to engage on a physical, emotional and intellectual level. It offers a programme of mindfulness meditation...
Description: Welcome to New Zealand’s leading consumer mental health service provider. The guiding principle of all Mind and Body services is that each and every person is capable of living a flourishing life. We provide peer support and advocacy for those...