Description: Free personal yoga instructor in your pocket. This app contains 20, 40 and 60 minute yoga routines that step you through each pose. Each post is demonstrated by a certified personal trainer, so simply choose your workout length and follow along in...
Description: At Shiloh we desire to provide a space where you can experience wholeness and healing. One of the ways we facilitate this is through providing free individual counselling for woman, teenage girls and children. Services: Free...
Description: Shakti Community Council is a non-profit organisation serving migrant and refugee women of Asian, African and Middle Eastern origin. Shakti; meaning strength; works to end all forms of violence and discrimination against women of colour. Over the...
Description: Reach out and Seize The Awkward. Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out our tools – from conversation guides to tips –that can help you help those in need. Services:...
Description: We provide advice and support for New Zealand rural employees. Services: Employee Hotline: 0800 694 121 Wellbeing Resources and Support: https://www.ruralemployeesupport.co.nz
Description: Eating disorder management from the privacy of your mobile phone. The Recovery Record iPhone or Android app is your smart companion for eating disorder recovery. Recovery Record will help you to stay motivated, remain connected, and achieve your...
Description: Get support from peers who understand your health conditions. Get motivated with Gratitude posts. Share & search for peer-recommended doctors and hospitals. Express yourself with creative highlights about your health. Tons of other features...
Description: The ROAR website is an interactive tool to support people who have eating and body concerns, and who feel distressed because of these concerns. ROAR will help people to see the extent and impact of their problems and will provide help with the next...
Description: Raukura Hauora O Tainui offers a range of Mental Health and Addictions services to individuals and whaanau, incorporating a tikanga Maaori approach. Services: Adult Services: Oranga Whaanau (Family & Social Support):...
Description: Psychology Tools’ mission is twofold: to ensure that therapists worldwide have access to the high-quality evidence-based tools they need to conduct effective therapy, and to be a reliable source of psychological self-help for the public. ...