Description: DBT app with a reference manual, behaviour tracker and skills coach. DBT Diary Card and Skills Coach is the only DBT app designed by a licensed clinical psychologist. Use the app to help you be more effective with your current treatment or refresh...
Description: Daylio enables you to keep a private journal without having to type a single line. Entry takes just seconds but helps you ginormously. You will discover hidden patterns and maybe use Daylio to create some useful habits like running, eating more...
Description: Change your relationship with alcohol – with both professional & community support. Whether that means abstaining, taking a break, or simply understanding how to have a healthy relationship with alcohol, we’re here to support you and your...
Description: Dance Therapy NZ (DTNZ) is a registered charitable trust that provides mental health and disability services. Our kaupapa is to support and empower vulnerable individuals and groups in Aotearoa New Zealand through the use of Dance Movement Therapy...
Description: DailyOM features a universal approach to holistic living for the mind, body, and spirit and supports people who want to live a conscious lifestyle. We provide wellbeing courses, complementary therapies, sources of hope and inspiration, and personal...
Description: We are a support oganisation that works on both the national and regional level in New Zealand to help children and teenagers who have Asperger’s Syndrome. We also aim to assist those who help children with Asperger’s Syndrome such as the child’s...
Description: Clearhead makes mental wellbeing easy by connecting people to the support they need as soon as they need it. We have a modern therapy booking and appointment management system, with proactive mental health support for workplaces and individuals....
Description: 0508 FAMILY (0508 32 64 59). If you suspect child abuse or neglect, or are worried about a child or young person, you can call the free phone number anytime. Services: Helpline: 0508 FAMILY (0508 32 64 59)
Description: Are You A Family Carer? Carers NZ acts as the national peak body providing free information, advice, learning and support for carers in our network. Services: Online self-help Information/ Resource for those supporting others:...
Description: Welcome to the CALM Website, Computer Assisted Learning for the Mind. We provide audio files with exercises and information you can download, practical wellness tips and lessons, and links to relevant websites that provide additional information...