Description: An American service, but provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse. Services: Create a Safety Plan: https://www.thehotline.org/plan-for-safety/ Identify...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
The Happy Place App
Description: The world's first app designed to make you smile. The Happy Place is an AI & machine learning powered – content driven app tailored to bring a smile on your face. Services: Wellbeing App: https://thehappyplace.app...
Mother’s Helpers
Description: Mothers Helpers vision is to prevent the occurrence, the longevity and the severity of postnatal depression and the significant effects these have on a mother and her family. Mothers Helpers can support you and help you find hope and joy in your...
Moodgym
Description: Moodgym is like an interactive self-help book which helps you to learn and practise skills based on cognitive behaviour therapy which can help to prevent and manage symptoms of depression and anxiety. moodgym is designed to be used by people who...
Mindfullness in New Zealand
Description: Accredited & Highly Evaluated Courses for Practicing & Facilitating Mindfulness to Reduce Stress and Anxiety, Improve Attention and Mental Resilience. “Practicing Mindfulness has been shown to alter the structure and function of the brain,...
Man Alive
Description: Our Mission is to promote through education, counselling, therapy and advocacy through: - The well-being of men, male youth and boys; - Non-violence and compassion in the community; - Co-operative positive caring relationship between males ...
Made of Millions
Description: Each year, millions of people around the world are diagnosed with a mental health condition. People of every age, country, gender and ethnicity. Millions more go undiagnosed, and are forced to battle their symptoms without the care and support they...
Kina Families Additions Trust
Description: Lots of family members struggle with a loved one’s alcohol or other drug use, often suffering in silence for years with the mistaken belief there is nothing they can do to improve their situation. It takes a lot of courage to look at painful and...
0800 What’s up
Description: 0800 What's Up is a free and confidential helpline for children and young people. It is the only helpline for children and youth in New Zealand. 0800 What’s Up is a safe space to talk about anything that is going on in your mind. You can phone or...
Kāhui Tū Kaha
Description: Kāhui Tū Kaha is a not-for-profit provider of housing and mental health services. We are a Ngāti Whātua organisation, characterised by diversity and committed to achieving meaningful health and social outcomes for everyone. This identity gives us...