Description: OnTrack aims to support the community to achieve mental and physical health and wellbeing. Making services available online means that more people will be able to get help for their mental and physical health concerns. OnTrack offers free access to...
Description: NZIWR is dedicated to increasing wellbeing and resilience in individuals, communities and organisations. Promoting wellbeing in the workplace relies on good leadership. Our experienced facilitators combine scientific knowledge and the best evidence...
Description: The New Zealand Society of Authors Te Puni Kaituhi o Aotearoa (PEN NZ) Inc is the principal representative for the professional interests of writers. Writing Groups are an ideal place to meet like-minded individuals who can offer writing support as...
Description: The New Zealand Association of Professional Hypnotherapists Incorporated (NZAPH) is the longest standing organisation concerned with the advancement of knowledge and professional practice of hypnosis and hypnotherapy in New Zealand. Why use...
Description: The Noggin Notes podcast aims to educate and enrich your noggin about mental illness and wellness. Services: Noggin Notes Podcast: https://nogginnotespod.podbean.com
Description: An American service, but provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse. Services: Create a Safety Plan: https://www.thehotline.org/plan-for-safety/ Identify...
Description: The world's first app designed to make you smile. The Happy Place is an AI & machine learning powered – content driven app tailored to bring a smile on your face. Services: Wellbeing App: https://thehappyplace.app...
Description: Mothers Helpers vision is to prevent the occurrence, the longevity and the severity of postnatal depression and the significant effects these have on a mother and her family. Mothers Helpers can support you and help you find hope and joy in your...
Description: Moodgym is like an interactive self-help book which helps you to learn and practise skills based on cognitive behaviour therapy which can help to prevent and manage symptoms of depression and anxiety. moodgym is designed to be used by people who...
Description: Accredited & Highly Evaluated Courses for Practicing & Facilitating Mindfulness to Reduce Stress and Anxiety, Improve Attention and Mental Resilience. “Practicing Mindfulness has been shown to alter the structure and function of the brain,...