Description: If you've experienced sexual abuse or assault, use our online search tool to see the organisations that have therapists who can support you. This therapy is a free service, funded by ACC. Services: Find a Therapist:...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Fear Tools App
Description: FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder. ...
Family Works
Description: Family Works is the name for child & family services provided by the seven Presbyterian Support organisations in New Zealand. We are based in 40 centres nationwide and have been part of our communities for over a hundred years. We change the...
Family Action
Description: Family Action offers a range of services for those who have experienced abuse, trauma, family and sexual violence. These services include counselling, outreach, women’s refuge and youth programmes. We provide a caring confidential place to talk...
Fabulous – Daily Motivation
Description: Embark on a journey to reset your habits. Fabulous is a science-based app, incubated in Duke's Behavioral Economics Lab, that will help you build healthy rituals into your life, just like an elite athlete. App Store - Best Apps 2018 in Self-Care...
F.E.A.S.T’s Around The Dinner Table Forum
Description: A free service provided for parents of those suffering from eating disorders. It is moderated by kind, experienced, parent caregivers trained to guide you in how to use the forum and how to find resources to help you support your family member....
Eventfinda
Description: A tool to find support groups and wellbeing-related programmes and workshops in your area. Services: Self-help resource/ tool to find support groups and wellbeing-related programmes and workshops in your area:...
Essentially Men (Men Being Real)
Description: Essentially Men provides you with powerful resources for your journey of personal discovery and growth. Real men, real stories! Our purpose is to connect and inspire men. Our approach is experiential, holistic and 100% New Zealand-grown in response...
eQuoo: Emotional Fitness Game
Description: Conquer Anxiety with eQuoo, your Evidence-Based Game that combines the best of mental health and play for FREE. Available on Apple Android Worldwide! BOOST YOUR EQ AND SUPERCHARGE YOUR PERSONAL DEVELOPMENT TODAY! A game that teaches you...
Equip Auckalnd
Description: Equip provides a range of services that help people who experience mental health issues. We can provide varying amounts of support, and in most cases, our service can come to you. Equip is a leading mental health organisation, an extension of...