Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Anxiety NZ Trust

Anxiety NZ Trust

Description:   We are here for all people living with anxiety and other mental health experiences in Aotearoa New Zealand. We run a free national helpline on 0800 269 4389 which is available twenty four hours a day, seven days a week across NZ. We also have...

All Right? App

All Right? App

Description:   Fun, free and easy to use, the All Right? App can help us improve our wellbeing by doing more of the things that can really make a difference. How it works: You'll start by choosing one of the Five Ways to Wellbeing. From there, the app will give...

Alcohol and Drug Helpline

Alcohol and Drug Helpline

Description:   Call the Alcohol Drug Helpline on 0800 787 797. They also have a dedicated Māori Line 0800 787 798 and Pasifika Line 0800 787 799 and provide self-help information for those in supporting roles and those who are struggling themselves.  ...