Description: The world's first app designed to make you smile. The Happy Place is an AI & machine learning powered – content driven app tailored to bring a smile on your face. Services: Wellbeing App: https://thehappyplace.app...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Mother’s Helpers
Description: Mothers Helpers vision is to prevent the occurrence, the longevity and the severity of postnatal depression and the significant effects these have on a mother and her family. Mothers Helpers can support you and help you find hope and joy in your...
Moodgym
Description: Moodgym is like an interactive self-help book which helps you to learn and practise skills based on cognitive behaviour therapy which can help to prevent and manage symptoms of depression and anxiety. moodgym is designed to be used by people who...
Mindfullness in New Zealand
Description: Accredited & Highly Evaluated Courses for Practicing & Facilitating Mindfulness to Reduce Stress and Anxiety, Improve Attention and Mental Resilience. “Practicing Mindfulness has been shown to alter the structure and function of the brain,...
Made of Millions
Description: Each year, millions of people around the world are diagnosed with a mental health condition. People of every age, country, gender and ethnicity. Millions more go undiagnosed, and are forced to battle their symptoms without the care and support they...
Light Youth
Description: Light Youth is Whanganui’s newest established lgbtq+ group for any youth 13-25 of any sexual orientation, gender or sex. Msg us on FB and we can arrange for a friendly face to meet you outside so you don’t have to walk in alone. We meet Mondays at...
Kina Families Additions Trust
Description: Lots of family members struggle with a loved one’s alcohol or other drug use, often suffering in silence for years with the mistaken belief there is nothing they can do to improve their situation. It takes a lot of courage to look at painful and...
0800 What’s up
Description: 0800 What's Up is a free and confidential helpline for children and young people. It is the only helpline for children and youth in New Zealand. 0800 What’s Up is a safe space to talk about anything that is going on in your mind. You can phone or...
Journey to Wellness NZ
Description: My whole mission is to make mental health and therapy tools accessible, digestible, approachable... and just a little bit fun. I use an eclectic approach with my courses and tools; based in Cognitive Behavioural Therapy, Mindfulness, Grounding and...
One Love
Description: One Love educates young people about healthy and unhealthy relationships, empowering them to identify and avoid abuse and learn how to love better. Love is the most important thing in our lives, yet we are taught very little about it. One Love is...