Description: Southland Help - Rape and Abuse Support Centre's vision is to contribute to the elimination of rape and sexual abuse against women, children and men in society by offering support advocacy, counselling, information and education in the southland...
Description: SuperBetter is an app/online game built by game designers to help people build resilience - the ability to stay strong, motivated and optimistic even in the face of change and difficult challenges. Playing SuperBetter unlocks heroic potential to...
Description: What are your strengths? VIA Institute on Character provides people with a free online survey to help people find their hidden strengths so that they can live a life that highlights and makes the most out of them. They believe when you discover...
Description: Face your fear with the free Clear Fear app and learn to reduce the physical responses to threat as well as changing thoughts and behaviours and releasing emotions. Anxiety is a natural response to fear, threat and apprehension. However when...
Description: Calm Harm is an award-winning app developed by teenage mental health charity stem4 by Dr Nihara Krause, Consultant Clinical Psychologist, using the basic principles of an evidence-based therapy called Dialectical Behavioural Therapy (DBT). Calm...
Description: Wysa is an app that uses AI to provide research-backed techniques of Cognitive Behavioral Therapy (CBT), DBT, Yoga and meditation to support you with stress, anxiety, sleep, loss and a whole range of other mental health and wellness needs. It was...
Description: Centre 401 Trust Te Whare Whaa Rau Ma Tahi Centre 401 Trust is a Peer & Self Help Centre. We assist people on their recovery journey with information, support and help to move forward with their plans. People can learn and share this wisdom at...
Description: Tauranga Living Without Violence provides help to domestic abuse victims by supporting them to be safer and assisting in their recovery from the effects of the trauma they have experienced. We also work with perpetrators of violence, encouraging...
Description: Ember - Korowai Takitini provides wrap-around services to support you and your whānau to hold hope, ignite possibilities, and find your own light again. It offers peer support, youth support, workplace wellbeing support and employment support....
Description: PEPTALK Media is a not-for-profit organisation which creates innovative resources to educate and empower kiwis with the skills to build and nurture a resilient, healthy mind. We believe this upstream, protective approach of helping people to help...