Description: A website that provides your daily dose of health & wellness inspiration including healthy recipes, nutrition tips, wellness guides and the latest news on natural health. It gives people practical tips on the relationship between food/diet and...
Description: Food Addicts in Recovery Anonymous (FA) is a programme based on the Twelve Steps of Alcoholics Anonymous (AA). There are no dues, fees, or weigh-ins at FA meetings. FA™ is a fellowship of individuals who, through shared experience and mutual...
Description: FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder. ...
Description: Our team provide one-on-one, small group and workshop learning to people of all ages in the Far North. With a focus on building foundation knowledge, confidence and participation in learning, the team are able to provide support in the areas of: -...
Description: Embark on a journey to reset your habits. Fabulous is a science-based app, incubated in Duke's Behavioral Economics Lab, that will help you build healthy rituals into your life, just like an elite athlete. App Store - Best Apps 2018 in Self-Care...
Description: A mindfulness-based service for Depression and Anxiety. We offer weekly groups offering peer-led and facilitator-led support. Peer Groups are a way to sit with other people who may be on a similar journey to you. Each session is independent of the...
Description: A tool to find support groups and wellbeing-related programmes and workshops in your area. Services: Self-help resource/ tool to find support groups and wellbeing-related programmes and workshops in your area:...
Description: Essentially Men provides you with powerful resources for your journey of personal discovery and growth. Real men, real stories! Our purpose is to connect and inspire men. Our approach is experiential, holistic and 100% New Zealand-grown in response...
Description: Conquer Anxiety with eQuoo, your Evidence-Based Game that combines the best of mental health and play for FREE. Available on Apple Android Worldwide! BOOST YOUR EQ AND SUPERCHARGE YOUR PERSONAL DEVELOPMENT TODAY! A game that teaches you...
Description: EquAsian is a social group for LGBTIQ Asians in Auckland. Did you know that over 1 in 4 people living in Auckland are of Asian ethnicity? Despite this, Asian peoples often lack visibility, representation in LGBTIQ services and community groups....