Description: Welcome to the CALM Website, Computer Assisted Learning for the Mind. We provide audio files with exercises and information you can download, practical wellness tips and lessons, and links to relevant websites that provide additional information...
Description: Buzzed shares stories that stimulate conversation on the real impacts of alcohol and other drugs to inspire change. To do this, we provide videos of influential New Zealanders sharing their story of alcohol, drugs and addiction and what helped them...
Description: Bust PTSD App is an innovative treatment approach for Post-traumatic stress disorder/syndrome (PTSD) available on smartphones. Bust ANXIETY App is an innovative treatment approach for Anxiety disorder available on smartphones. The science behind...
Description: This programme contributes to the emotional and social well-being of children by matching them with carefully selected and trained adult volunteers in a well-supported mentoring relationship. For children aged 4-12yrs. Aims: - Increase children's...
Description: Kites is a peer-led mental health organisation that specialises in innovative and achievable ideas. We provide the Peer Tree support service, a peer support service developed in 2016 that provides community support for young adults in Wellington...
Description: “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” Brené is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair and has spent the past...
Description: This app is a stress management tool, which will help you learn how to perform and use diaphragmatic breathing techniques for stress control. It also provides you with education about the biology of stress, the effects of stress on the body, how to...
Description: Resource for brain health - really app high ratings. BrainHQ is your online headquarters for working out your brain. Think of it as a personal gym, where you exercise your memory, attention, brain speed, people skills, intelligence and navigation....
Description: Boys' Brigade life coaches young people by providing positive role models who lead fun-filled, weekly activities within a balanced programme that is both skills and values-based. Services: Complementary Therapy/Personal Development:...
Description: This is a Borderline Friendly space where we share experiences around our lives with Borderline Personality Disorder and provide helpful information and tips to manage life with BPD. Services: Self-help Information/Resources:...