Description: SimplyB specialises in tailor-made wellbeing offerings for individuals and organisations, including mindset coaching, mindful yoga, mindfulness and mind fitness courses. Live on-site or virtually. SimplyB workshops, courses and individual programs...
Description: The Youth One Stop Shop offers free information, support, advocacy, counselling, health services, preparation or life skills programmes and holiday programmes for young people in Palmerston North & Levin aged between 10 and 24. Services:...
Description: We're on a mission to make yoga and mindfulness fun! Every week, millions of kids do our yoga and mindfulness sessions on video in class and at home. We are team of friends working together to smuggle in the benefits of yoga and mindfulness while...
Description: Adriene hosts the YouTube channel, Yoga With Adriene, a global online community of over 9 million subscribers, with a mission to make tools for mental, emotional, and physical health accessible for all. Yoga With Adriene provides high quality...
Description: Woebot is an automated chatbot who helps you monitor mood and learn about yourself. Drawing from a therapeutic framework known as Cognitive Behaviour Therapy, Woebot asks people how they’re feeling and what is going on in their lives in the format...
Description: Whangarei Youth Space provides free Youth Health and Youth Development services, programmes and activities for 12-24 yr olds in our city. This is a safe and fun place where you can meet friends, get involved in what’s on, find a mentor, access...
Description: We offer free meditation courses throughout the year. Our courses are all free of charge and cover the basics of meditation and include creative visualization, mantras, music and other techniques disigned to calm your mind and fill you with a...
Description: We are offering FREE creative art and craft sessions for adults in the Waitaki region who are looking to connect with more people and who may struggle with mental wellbeing or isolation. We will work on some creative projects while having fun and...
Description: We are all doing hard things every single day – things like loving and losing caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces;...
Description: Our mission is to improve the mental health of New Zealanders by removing the stigma surrounding men talking about feelings, and providing therapeutic tools for the community. We provide short documentaries and tools focused on men’s mental...