Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
No Lights, No Lycra

No Lights, No Lycra

Description:   FOR ANYONE WHO WANTS TO DANCE WITHOUT LIMITS OR JUDGMENT, NLNL IS THE ORIGINAL DANCE IN THE DARK MOVEMENT PROVEN TO MAKE YOU FEEL BETTER! Come to us with whatever vibe has brought you through the day; we shake off sadness and heartache within the...

Mt Albert Community Club

Mt Albert Community Club

Description:   The Mt Albert Community Club offers a fun, social, relaxed environment in which to learn or participate in new skills and activities. The art activities are either general member directed art, or we offer experiential expressive art activities....

MoodMission

MoodMission

Description:   MoodMission is an evidence-based app designed to empower you to overcome feelings of depression and anxiety by discovering new and better ways of coping When we feel down or anxious, there are heaps of things we can do to help us feel better again....

MIX

MIX

Description:   MIX – Connecting, Creating, Living is a free mental health community day service offering programmes in art and wellbeing. MIX offers support to people with a range of experiences. Participants have clinical support however, for most, they do not...