Description: We exist to provide a future full of hope & potential to every young woman. A Girl Called Hope is passionate about strengthening the resilience, self-esteem and wellbeing of young women and their contribution to our communities. Through a...
Description: Monthly Meetings. These are meetings where we explore Buddhist teachings to help overcome habitual behaviours that are causing harm, including addiction and obsessive tendencies. The group is peer-led, and your confidentiality and privacy will...
Description: Resources for those interested in supporting someone through using arts as a tool for wellbeing. Online national network and resource for anyone interested in the contribution of the arts to health and wellbeing Services: Self-help Resource:...
Description: CARE Marlborough is a community based mental health agency providing two services. Mental Health Advocacy Service and the day activity programme at 26 Percy Street. The Centre has been developed to provide comfortable, warm and safe environment...
Description: SuperBetter is an app/online game built by game designers to help people build resilience - the ability to stay strong, motivated and optimistic even in the face of change and difficult challenges. Playing SuperBetter unlocks heroic potential to...
Description: What are your strengths? VIA Institute on Character provides people with a free online survey to help people find their hidden strengths so that they can live a life that highlights and makes the most out of them. They believe when you discover...
Description: Centre 401 Trust Te Whare Whaa Rau Ma Tahi Centre 401 Trust is a Peer & Self Help Centre. We assist people on their recovery journey with information, support and help to move forward with their plans. People can learn and share this wisdom at...
Description: PEPTALK Media is a not-for-profit organisation which creates innovative resources to educate and empower kiwis with the skills to build and nurture a resilient, healthy mind. We believe this upstream, protective approach of helping people to help...
Description: Laughter Yoga provides people with a list of Laughter Clubs around Aotearoa / New Zealand. At the clubs people gather together in groups to laugh for no reason; no jokes, no comedy, no humour. The result is a disconnection from needing something...