Description: My whole mission is to make mental health and therapy tools accessible, digestible, approachable... and just a little bit fun. I use an eclectic approach with my courses and tools; based in Cognitive Behavioural Therapy, Mindfulness, Grounding and...
Description: Our Meditation Oasis® apps were among the first meditation apps. They are simple and straightforward to use, creating a calm and meditative space. We have continued the same policy of a one time fee for our paid apps (as opposed to subscription...
Description: An app with guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. #1...
Description: We believe learning is more likely to have a lifelong impact if participants are part of it; if they experience it, connect to it and help create and shape it. This philosophy underlies all Hillary Outdoors Programmes and is the basis of Our...
Description: Whether you’re seeking fun, friendship, physical well-being, counselling services or enriching your spiritual well-being, come and talk to us at the Centre. Heretaunga Women’s Centre offers a range of self-development, healthy living and interest...
Description: HelpGuide is a small independent nonprofit that runs one of the world’s top 10 mental health websites. Over 50 million people from all around the world turn to HelpGuide each year for trustworthy content they can use to improve their mental health...
Description: A key role of this CCS is to facilitate access to the Canterbury AOD treatment services. We can provide services over the phone or walk in. CCS is a screening, coordination and resource centre for Alcohol and Other Drug (AOD) issues. The service...
Description: Free podcasts exploring different insights into mental health through personal experiences and expert opinions. Services: Wellbeing Podcasts: https://www.blackdoginstitute.org.au/education-services/podcasts/
Description: Come join us at the Centre for meditation and Buddhism courses, special events, talks and workshops...or simply a cup of tea. The Auckland Buddhist Centre isn’t just a place for teaching meditation, or learning about Buddhism. Everything we do...
Description: Aroha’s Way is a bestselling picture book for children around uncomfortable emotions; fear, apprehension, worrying thoughts and nervousness with ways to manage them. Come along on a journey with Aroha, as she wards off nervousness, fear, worrying...