Description: Our passion for improving Mental Health within NZ and around the world, has led us to create this all-inclusive program - specifically designed to equip you with the mindset knowledge and tools you need to thrive in every area of your life, and all...
Description: A dance class where there isn't any mirrors, and you’d come away having learnt a routine from the 80s or 90s. After 4+ years of offering our dance classes throughout the Wellington region, we’ve realised the important role dancing has in creating...
Description: The One You Feed podcast uses the parable of two wolves at battle within us as a jumping-off point for meaningful discussions about how to live skilfully amidst life’s inherent challenges. Each week on The One You Feed podcast, the show’s host,...
Description: Dear Em is by girls, for girls. We know sometimes it's hard being a girl, so Em shares real talk from real girls to get through the good times and the bad, together. We are passionate about empowering girls to support each other. Dear Em is a place...
Description: My name is Mari (rhymes with starry) and I'm a writer, artist, speaker, and flamenco enthusiast, living in New York. I lead workshops on creativity, healing, and personal resilience. My first book, Am I There Yet? is a collection of observations...
Description: The Psychology Centre is the clinical psychology training and research centre for the Clinical Psychology Programme at the UC. We offer people an opportunity to participate in a wide range of psychological assessments and treatments such as...
Description: We are Zeal, and our mission is to positively impact every young New Zealander through creativity. We do this at our youth centres in Aotearoa through afterschool hangouts, events, creative programmes, workshops, online crisis intervention and...
Description: Every journey starts with the first step. For some, this first step is easier to take than for others. It can take a feeling of being at the end of our road, before we have the courage to ask for help with the journey back from that ‘end’. Youth in...
Description: We Build Strong Kids, Strong Families, Strong Communities. It's not just a slogan – we really believe that by helping children and young people to thrive, they will make great adults and parents. By working together with families, we strengthen...
Description: The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were...