Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Enrich+ Spectrum Energy

Enrich+ Spectrum Energy

Description:   Enrich+ Spectrum Energy is where people living with autism and disabilities get incredible support and services. Our autism and disability services are available across the Waikato and Bay of Plenty, with offices in Te Awamutu, Hamilton, Tauranga...

Depression.org.nz

Depression.org.nz

Description:   This website helps New Zealanders recognise and understand depression and anxiety. We want to reduce the impact that depression and anxiety have on the lives of New Zealanders by encouraging early recognition and help-seeking. This website is full...

CADS Auckland

CADS Auckland

Description:   When you're ready to talk about your alcohol or other drug use we're here to help. With our support you can develop a plan. This plan may include attending a group, counselling, reading some information or accessing one of our specialist services....

Mana Restore (La Va Mental Wealth)

Mana Restore (La Va Mental Wealth)

Description:   Mana Restore provides info and resources to summoners and gamers about mental health and wellbeing. Improving your mental health can help you be the best gamer you can be, by helping you to be the healthiest gamer you can be! The Mental Wealth...

Aunty Dee (Le Va)

Aunty Dee (Le Va)

Description:   Aunty Dee is a free online tool for anyone who needs some help working through a problem or problems. It doesn’t matter what the problem is, you can use Aunty Dee to help you work it through. You can use Aunty Dee to work through one problem, or...

Asian Family Services

Asian Family Services

Description:   Asian Family Services is a non-governmental organisation (NGO) committed to providing mental health and gambling harm support services to individuals of Asian background living in Aotearoa/New Zealand. Our gambling harm initiatives are funded by Te...

Are You Ok?

Are You Ok?

Description:   It's not OK provides easy to access and relevant information for people seeking support for family violence in New Zealand. Those worried about safety in their relationship or their supporters can understand their situation better and find pathways...

Alcohol and Drug Helpline

Alcohol and Drug Helpline

Description:   Call the Alcohol Drug Helpline on 0800 787 797. They also have a dedicated Māori Line 0800 787 798 and Pasifika Line 0800 787 799 and provide self-help information for those in supporting roles and those who are struggling themselves.  ...