Description: Farmstrong is a nationwide wellbeing programme for the rural community. Our aim is to help you live well to farm well. When you look after yourself you’re looking after your farm too. Farming is a job with a unique set of challenges – many are hard...
Description: Get resources from experts to take care of your emotional health or find help for a friend. Services: Online Support: https://www.facebook.com/emotional_health
Description: If you are living with depression or bipolar disorder, we are here for you. The Depression and Bipolar Support Alliance (DBSA) is a comprehensive resource. We provide education, tools, peer support, and a wealth of inspiring stories to help you...
Description: The Centre for Clinical Interventions (CCI) has produced resources for consumers and healthcare professionals to assist in providing interventions for mental health problems such as depression, bipolar, social anxiety, panic, self-esteem,...
Description: Aroha’s Way is a bestselling picture book for children around uncomfortable emotions; fear, apprehension, worrying thoughts and nervousness with ways to manage them. Come along on a journey with Aroha, as she wards off nervousness, fear, worrying...
Description: The One You Feed podcast uses the parable of two wolves at battle within us as a jumping-off point for meaningful discussions about how to live skilfully amidst life’s inherent challenges. Each week on The One You Feed podcast, the show’s host,...
Description: Dear Em is by girls, for girls. We know sometimes it's hard being a girl, so Em shares real talk from real girls to get through the good times and the bad, together. We are passionate about empowering girls to support each other. Dear Em is a place...
Description: My name is Mari (rhymes with starry) and I'm a writer, artist, speaker, and flamenco enthusiast, living in New York. I lead workshops on creativity, healing, and personal resilience. My first book, Am I There Yet? is a collection of observations...
Description: Your Anxiety Toolkit aims to provide you with helpful tools to manage anxiety, stress and other emotions that get in the way. Services: Wellbeing Podcasts: https://podcasts.apple.com/gb/podcast/your-anxiety-toolkit/id1098792502...
Description: The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were...