Self-help Resources / Information - Depression And Anxiety Archives - Page 6 of 18

MHAPS (Mental Health Advocacy and Peer Support)

Peer Support, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Drug And Alcohol Abuse, Sources Of Hope, Wellbeing Programmes, Wellbeing Workshops

Description: We assist people who experience mental distress, mental illness and / or substance addiction through their choice of services towards recovery. We offer a warm welcome and comfortable place where people are accepted and listened to, providing peer...

Groov

Complementary Therapies, Personal Development, Podcasts, Self-help Resources / Information - Depression And Anxiety, Wellbeing Apps

Description: We’ve all got mental health - how’s yours? Groov is an app that coaches mental wellbeing. So maybe you’ve got a business plan. A nutrition plan. A financial plan. A fitness plan. But what about a mental wellbeing plan? Rather than being the...

Mental Health Foundation of New Zealand

Description: The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. We provide free information and training, and advocate for...

MATES Cafe

Peer Support, Personal Development, Self-help Resources / Information - Depression And Anxiety, Wellbeing Programmes

Description: MATES Cafe is a network of everyday people of all ages, cultures and ethnicity (including teens, elders and lgbt+) who are trained to support a person in crisis or isolation through our online and offline community, providing emotional support and...

Lifeline

Helplines / Warmlines - Depression And Anxiety, Helplines / Warmlines - Family Violence, Helplines / Warmlines - LGBTQ+, Helplines / Warmlines - Other, Helplines / Warmlines - Suicide Prevention, Helplines / Warmlines - Young People, Over The Phone Support, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - Other, Wellbeing Workshops

Description: Lifeline Aotearoa has been helping New Zealanders in crisis for over 50 years. Call 0800 LIFELINE (0800 543 354) or text HELP (4357) for free, 24/7, confidential support – 24 hours a day, 7 days a week. Whatever the issue, we’re here to listen....

Life Matters Suicide Prevention Trust

Online Support, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - Other, Sources Of Hope, Support Groups - Friends And Family Members, Support Groups - Grief and Loss, Wellbeing Workshops

Description: We’re a group of concerned citizens striving to help members of our community who are at risk of, or affected by, suicide. We offer support groups, workshops and resources. We're dedicated to reaching our goal of zero suicide in the health care...

Just a Thought

Online Support, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Other, Wellbeing Programmes

Description: We’re on a mission to make mental wellbeing support available to every New Zealander. Just a Thought is here to teach you how to manage your thoughts and feelings to help you improve your wellbeing. We provide free practical strategies to help...

Jimi Hunt

Personal Development, Podcasts, Self-help Resources / Information - Depression And Anxiety, Sources Of Hope, Wellbeing Programmes

Description: We've all got mental fitness...let's start looking after it. We've all got mental fitness...let's start looking after it. My passion is encouraging and inspiring everyone to take control & increase their mental health. It’s a growing problem,...

Here to Help

Self-help Resources / Information - Bipolar, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Drug And Alcohol Abuse, Self-help Resources / Information - Eating Disorders, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - Grief, Self-help Resources / Information - OCD, Self-help Resources / Information - Other, Self-help Resources / Information - Psychosis, Sources Of Hope

Description: We're here to help you find quality information, learn new skills, and connect with key resources. Explore strategies to help you take care of your mental health and use substances in healthier ways, find the information you need to manage mental...

Head to Health

Description: Fantastic online resource provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources. Whether you are trying to...