Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
The Youth One Stop Shop

The Youth One Stop Shop

Description:   The Youth One Stop Shop offers free information, support, advocacy, counselling, health services, preparation or life skills programmes and holiday programmes for young people in Palmerston North & Levin aged between 10 and 24.   Services:...

The Lowdown

The Lowdown

Description:   Welcome to The Lowdown, a space created with rangatahi for rangatahi. Here you can learn, express and engage around your hauora, identity, culture and mental health.   Services:   Free 24/7 Helpline: 0800 111 757 or Text 5626 Self-help...

Te Whānau o Waipareira Trust

Te Whānau o Waipareira Trust

Description:   Te Whānau O Waipareira supports positive life changes for whānau. We provide a large suite of services covering health, housing, social justice and education. Nearly all of our services are free and cover all age groups in the wider Waitakere...

SMART Recovery

SMART Recovery

Description:   SMART Recovery is a global community of people and families working together to resolve addictive problems. In our free group discussion meetings, participants learn from one another using a self-empowering approach based on the most current...

Psychology Today

Psychology Today

Description:   Psychology Today is the world’s largest mental health and behavioral science destination online. It is the original and largest publishing enterprise that is exclusively dedicated to human behavior. Our motto is “Here to Help,” and our resources...

OnTrack

OnTrack

Description:   OnTrack aims to support the community to achieve mental and physical health and wellbeing. Making services available online means that more people will be able to get help for their mental and physical health concerns. OnTrack offers free access to...

Made of Millions

Made of Millions

Description:   Each year, millions of people around the world are diagnosed with a mental health condition. People of every age, country, gender and ethnicity. Millions more go undiagnosed, and are forced to battle their symptoms without the care and support they...