Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Reach Out

Reach Out

Description:   ReachOut is Australia’s leading online mental health organisation for young people and their parents. Our practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information we offer...

Psych Central

Psych Central

Description:   Psych Central is the Internet’s largest and oldest independent mental health online resource. Since 1995, our award-winning website has been run by mental health professionals offering reliable, trusted information and over 250 support groups to...

Project Semicolon

Project Semicolon

Description:   Project Semicolon® is a nonprofit dedicated to mental health awareness and suicide prevention. 1million people die yearly of suicide; we want to change that. We provide information and self-help resources for a variety of different mental health...

Piki

Piki

Description:   Piki provides free counselling, peer support and a mental health app for 18 to 25-year olds in the greater Wellington region who are experiencing mental distress. Through specifically selected peers, professionals and technology, Piki aims to equip...

MHAPS (Mental Health Advocacy and Peer Support)

MHAPS (Mental Health Advocacy and Peer Support)

Description:   We assist people who experience mental distress, mental illness and / or substance addiction through their choice of services towards recovery. We offer a warm welcome and comfortable place where people are accepted and listened to, providing peer...

Mental Health Foundation of New Zealand

Mental Health Foundation of New Zealand

Description:   The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. We provide free information and training, and advocate for...

Here to Help

Here to Help

Description:   We're here to help you find quality information, learn new skills, and connect with key resources. Explore strategies to help you take care of your mental health and use substances in healthier ways, find the information you need to manage mental...