Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
The Lowdown

The Lowdown

Description:   The Lowdown is a website to help young New Zealanders recognise and understand depression or anxiety. Through encouraging early recognition and help for depression or anxiety we intend to reduce the impact depression or anxiety has on the lives of...

SMART Recovery

SMART Recovery

Description:   SMART Recovery is a global community of people and families working together to resolve addictive problems. In our free group discussion meetings, participants learn from one another using a self-empowering approach based on the most current...

Psychology Today

Psychology Today

Description:   Psychology Today is the world’s largest mental health and behavioral science destination online. It is the original and largest publishing enterprise that is exclusively dedicated to human behavior. Our motto is “Here to Help,” and our resources...

Over Eaters Annonymous

Over Eaters Annonymous

Description:   Overeaters Anonymous (OA) is a community of people who support each other in order to recover from compulsive eating and food behaviors. We welcome everyone who feels they have a problem with food and body image. OA is a Twelve-Step Fellowship much...

Made of Millions

Made of Millions

Description:   Each year, millions of people around the world are diagnosed with a mental health condition. People of every age, country, gender and ethnicity. Millions more go undiagnosed, and are forced to battle their symptoms without the care and support they...

Health Unlocked

Health Unlocked

Description:   Imagine a world where you can tap into the health experiences of millions of people – and translate these into an action plan with the support of expert patients and health organisations. We are the world's largest social network for health, with 1...

Centre for Clinical Interventions

Centre for Clinical Interventions

Description:   The Centre for Clinical Interventions (CCI) has produced resources for consumers and healthcare professionals to assist in providing interventions for mental health problems such as depression, bipolar, social anxiety, panic, self-esteem,...

WRAP (Recovery Wellness Action Plan)

WRAP (Recovery Wellness Action Plan)

Description:   The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were...