Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
HelpGuide

HelpGuide

Description:   HelpGuide is a small independent nonprofit that runs one of the world’s top 10 mental health websites. Over 50 million people from all around the world turn to HelpGuide each year for trustworthy content they can use to improve their mental health...

Find a Helpline (Live for Tomorrow)

Find a Helpline (Live for Tomorrow)

Description:   Struggling? Get free, confidential support from a real human over phone, text or webchat. Find A Helpline helps users experiencing distress or a mental health crisis find the most relevant free help for them – wherever they are in the world.  ...

DBSA

DBSA

Description:   If you are living with depression or bipolar disorder, we are here for you. The Depression and Bipolar Support Alliance (DBSA) is a comprehensive resource. We provide education, tools, peer support, and a wealth of inspiring stories to help you...

Christchurch Central Services

Christchurch Central Services

Description:   A key role of this CCS is to facilitate access to the Canterbury AOD treatment services. We can provide services over the phone or walk in. CCS is a screening, coordination and resource centre for Alcohol and Other Drug (AOD) issues. The service...

Centre for Clinical Interventions

Centre for Clinical Interventions

Description:   The Centre for Clinical Interventions (CCI) has produced resources for consumers and healthcare professionals to assist in providing interventions for mental health problems such as depression, bipolar, social anxiety, panic, self-esteem,...

WRAP (Recovery Wellness Action Plan)

WRAP (Recovery Wellness Action Plan)

Description:   The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were...