Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
The Lowdown

The Lowdown

Description:   Welcome to The Lowdown, a space created with rangatahi for rangatahi. Here you can learn, express and engage around your hauora, identity, culture and mental health.   Services:   Free 24/7 Helpline: 0800 111 757 or Text 5626 Self-help...

Psychology Today

Psychology Today

Description:   Psychology Today is the world’s largest mental health and behavioral science destination online. It is the original and largest publishing enterprise that is exclusively dedicated to human behavior. Our motto is “Here to Help,” and our resources...

0800 What’s up

0800 What’s up

Description:   0800 What's Up is a free and confidential helpline for children and young people. It is the only helpline for children and youth in New Zealand. 0800 What’s Up is a safe space to talk about anything that is going on in your mind. You can phone or...

Journey to Wellness NZ

Journey to Wellness NZ

Description:   My whole mission is to make mental health and therapy tools accessible, digestible, approachable... and just a little bit fun. I use an eclectic approach with my courses and tools; based in Cognitive Behavioural Therapy, Mindfulness, Grounding and...

HelpGuide

HelpGuide

Description:   HelpGuide is a small independent nonprofit that runs one of the world’s top 10 mental health websites. Over 50 million people from all around the world turn to HelpGuide each year for trustworthy content they can use to improve their mental health...

Health Unlocked

Health Unlocked

Description:   Imagine a world where you can tap into the health experiences of millions of people – and translate these into an action plan with the support of expert patients and health organisations. We are the world's largest social network for health, with 1...