Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Help Auckland

Help Auckland

Description:   We are HELP Auckland. If you or someone you love has been impacted by sexual abuse, we want you to know that you can reach out to us anytime you need us. We are here for you when you are ready. We are here to support you, to assist you and your...

Wellington Warmline

Wellington Warmline

Description:   Free Telephone Peer Support Service, 0800 200 207 (7 pm–1 am, Tuesday to Sunday). A free peer-run telephone helpline service covering the Wellington region with Warmliners who operate from home. It is run by people who have used mental health...

Depression.org.nz

Depression.org.nz

Description:   This website helps New Zealanders recognise and understand depression and anxiety. We want to reduce the impact that depression and anxiety have on the lives of New Zealanders by encouraging early recognition and help-seeking. This website is full...

Comcare Trust

Comcare Trust

Description:   Mental health and addiction services for the people of Canterbury and the West Coast, New Zealand.   Services:   Face-to-face peer support: https://www.comcare.org.nz/what-we-do/peer-support-services/peer-support/ Warmline operates from...

Carers NZ

Carers NZ

Description:   Are You A Family Carer? Carers NZ acts as the national peak body providing free information, advice, learning and support for carers in our network.   Services:   Online self-help Information/ Resource for those supporting others:...

Tautoko Mai Sexual Harm Support

Tautoko Mai Sexual Harm Support

Description:   Tautoko Mai Sexual Harm Support provides a support and counselling service for children, adolescents and adults who have been affected by sexual assault and abuse. Whether you need support for yourself, a friend, or whanau, we are here to...

Aviva Families

Aviva Families

Description:   Our purpose is to support New Zealand's children, families and communities to become their best, free from the harms of family and sexual violence. We support people of any age, gender, ethnicity or sexual orientation who: - use (or are at risk of...

Asian Family Services

Asian Family Services

Description:   Asian Family Services is a non-governmental organisation (NGO) committed to providing mental health and gambling harm support services to individuals of Asian background living in Aotearoa/New Zealand. Our gambling harm initiatives are funded by Te...