Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
The Lowdown

The Lowdown

Description:   Welcome to The Lowdown, a space created with rangatahi for rangatahi. Here you can learn, express and engage around your hauora, identity, culture and mental health.   Services:   Free 24/7 Helpline: 0800 111 757 or Text 5626 Self-help...

HelpGuide

HelpGuide

Description:   HelpGuide is a small independent nonprofit that runs one of the world’s top 10 mental health websites. Over 50 million people from all around the world turn to HelpGuide each year for trustworthy content they can use to improve their mental health...

WRAP (Recovery Wellness Action Plan)

WRAP (Recovery Wellness Action Plan)

Description:   The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were...

TED: Ideas Worth Spreading

TED: Ideas Worth Spreading

Description:   TED is a nonpartisan nonprofit devoted to spreading ideas, usually in the form of short, powerful talks. TED is a global community, welcoming people from every discipline and culture who seek a deeper understanding of the world. We believe...

Youthline

Youthline

Description:   Youthline works with young people, their families and those supporting young people. We were established to ensure young people know where to get help and can access support when they need it. We work collaboratively to provide our free, nationwide...

Skylight Trust

Skylight Trust

Description:   Get the Right Help at the Right Time, in the Right Way. We support children, young people, and their whānau to navigate through tough times by building RESILIENT INDIVIDUALS and COMMUNITIES. Skylight is here to help you through difficult times. We...