Description: Through our ground-breaking Storm to Sun Framework, you’ll now finally be able to understand your depression; know exactly how to get better; and have an easy way to explain your depression to get the support you need. Services: ...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Alcoholics Anonymous
Description: Alcoholics Anonymous® is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recov- er from alcoholism. The only requirement for membership is a...
Yellow Brick Road (Supporting Families)
Description: Yellow Brick Road New Zealand supports families whānau and communities to foster mental wellbeing and play a key role in the journey to wellness for those affected by mental distress. Services: What we offer:...
SPARX
Description: SPARX looks like a game but actually it’s a self-help, e-therapy tool, designed to help young people with mild to moderate depression. At the beginning of each level of SPARX you meet the Guide who talks to you about real life and what you will...
SMART Recovery
Description: SMART Recovery is a global community of people and families working together to resolve addictive problems. In our free group discussion meetings, participants learn from one another using a self-empowering approach based on the most current...
Seize The Awkward
Description: Reach out and Seize The Awkward. Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out our tools – from conversation guides to tips –that can help you help those in need. Services:...
RURAL EMPLOYEE SUPPORT HUB
Description: We provide advice and support for New Zealand rural employees. Services: Employee Hotline: 0800 694 121 Wellbeing Resources and Support: https://www.ruralemployeesupport.co.nz
Reach out and Recover
Description: The ROAR website is an interactive tool to support people who have eating and body concerns, and who feel distressed because of these concerns. ROAR will help people to see the extent and impact of their problems and will provide help with the next...
Psychology Tools
Description: Psychology Tools’ mission is twofold: to ensure that therapists worldwide have access to the high-quality evidence-based tools they need to conduct effective therapy, and to be a reliable source of psychological self-help for the public. ...
Pax the OCD bot
Description: Pax, the OCD Bot is a chatbot created by the OCD awareness and advocacy nonprofit, IntrusiveThoughts.org. Pax serves as an introduction into Obsessive Compulsive Disorder. It does not replace a doctor or therapist, it is merely an educational tool....