Online Support Archives - Page 3 of 21

OnTrack

Online Support, Self-help Resources / Information - Bipolar, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Drug And Alcohol Abuse, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - Psychosis, Wellbeing Programmes

Description: OnTrack aims to support the community to achieve mental and physical health and wellbeing. Making services available online means that more people will be able to get help for their mental and physical health concerns. OnTrack offers free access to...

Mother’s Helpers

Online Support, Self-help Resources / Information - PND, Sources Of Hope, Support Groups - PND, Talking Therapies - Find a Counselor, Wellbeing Programmes, Wellbeing Workshops

Description: Mothers Helpers vision is to prevent the occurrence, the longevity and the severity of postnatal depression and the significant effects these have on a mother and her family. Mothers Helpers can support you and help you find hope and joy in your...

Moodgym

Online Support, Self-help Resources / Information - Depression And Anxiety

Description: Moodgym is like an interactive self-help book which helps you to learn and practise skills based on cognitive behaviour therapy which can help to prevent and manage symptoms of depression and anxiety. moodgym is designed to be used by people who...

Mental Health Mates

Online Support, Support Groups - Bipolar, Support Groups - Depression And Anxiety, Support Groups - Grief and Loss, Support Groups - OCD, Support Groups - Psychosis

Description: A Wellington group open to everyone! Just a bunch of like-minded people who meet up for coffees and walk & talk about all the things whizzing around our heads in a totally safe, no-judgement zone. So, join us in normalising talking about mental...

Made of Millions

Online Support, Podcasts, Self-help Resources / Information - Bipolar, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Drug And Alcohol Abuse, Self-help Resources / Information - Eating Disorders, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - OCD, Self-help Resources / Information - Other, Self-help Resources / Information - Psychosis, Sources Of Hope, Support Groups - Psychosis

Description: Each year, millions of people around the world are diagnosed with a mental health condition. People of every age, country, gender and ethnicity. Millions more go undiagnosed, and are forced to battle their symptoms without the care and support they...

0800 What’s up

Helplines / Warmlines - Young People, Online Support, Over The Phone Support, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Grief, Self-help Resources / Information - Other, Self-help Resources / Information – Family Violence

Description: 0800 What's Up is a free and confidential helpline for children and young people. It is the only helpline for children and youth in New Zealand. 0800 What’s Up is a safe space to talk about anything that is going on in your mind. You can phone or...

Journey to Wellness NZ

Complementary Therapies, Online Support, Personal Development, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - Grief, Self-help Resources / Information - Other, Wellbeing Workshops

Description: My whole mission is to make mental health and therapy tools accessible, digestible, approachable... and just a little bit fun. I use an eclectic approach with my courses and tools; based in Cognitive Behavioural Therapy, Mindfulness, Grounding and...

One Love

Online Support, Personal Development, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - Other, Self-help Resources / Information – Family Violence, Wellbeing Workshops

Description: One Love educates young people about healthy and unhealthy relationships, empowering them to identify and avoid abuse and learn how to love better. Love is the most important thing in our lives, yet we are taught very little about it. One Love is...

It’s Pronounced Metrosexual

Online Support, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - LGBTQ+

Description: It's Pronounced Metrosexual is your free online resource for learning & teaching about gender, sexuality, & social justice. All the resources here are free and uncopyrighted, which allows advocates of social justice to put them to creative...

Meditation Oasis

Complementary Therapies, Online Support, Personal Development, Podcasts, Wellbeing Apps

Description: Our Meditation Oasis® apps were among the first meditation apps. They are simple and straightforward to use, creating a calm and meditative space. We have continued the same policy of a one time fee for our paid apps (as opposed to subscription...

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