Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Reach Out

Reach Out

Description:   ReachOut is Australia’s leading online mental health organisation for young people and their parents. Our practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information we offer...

RainbowYOUTH

RainbowYOUTH

Description:   RainbowYOUTH is a charitable organisation that was established in 1989. RainbowYOUTH is here to work with queer, gender diverse, takatāpui and intersex youth, their friends, whānau and wider communities in order to ensure that New Zealand is a...

PTSD Coach 

PTSD Coach 

Description:   The PTSD Coach is designed for those who have, or may have, post traumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and...

Psych Central

Psych Central

Description:   Psych Central is the Internet’s largest and oldest independent mental health online resource. Since 1995, our award-winning website has been run by mental health professionals offering reliable, trusted information and over 250 support groups to...

Project Semicolon

Project Semicolon

Description:   Project Semicolon® is a nonprofit dedicated to mental health awareness and suicide prevention. 1million people die yearly of suicide; we want to change that. We provide information and self-help resources for a variety of different mental health...

OUTLine

OUTLine

Description:   OUTLine is a national service that helps LGBTIQ+ New Zealanders access support, information and a sense of community. We’ve been operating since 1972, and currently provide a free peer support phone line, a transgender peer support service for...