Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Lifeline

Lifeline

Description:   Lifeline Aotearoa has been helping New Zealanders in crisis for over 50 years. Call 0800 LIFELINE (0800 543 354) or text HELP (4357) for free, 24/7, confidential support – 24 hours a day, 7 days a week. Whatever the issue, we’re here to listen....

Wellington Warmline

Wellington Warmline

Description:   Free Telephone Peer Support Service, 0800 200 207 (7 pm–1 am, Tuesday to Sunday). A free peer-run telephone helpline service covering the Wellington region with Warmliners who operate from home. It is run by people who have used mental health...

Comcare Trust

Comcare Trust

Description:   Mental health and addiction services for the people of Canterbury and the West Coast, New Zealand.   Services:   Face-to-face peer support: https://www.comcare.org.nz/what-we-do/peer-support-services/peer-support/ Warmline operates from...

Carers NZ

Carers NZ

Description:   Are You A Family Carer? Carers NZ acts as the national peak body providing free information, advice, learning and support for carers in our network.   Services:   Online self-help Information/ Resource for those supporting others:...

1737 Helpline

1737 Helpline

Description:   ‘1737, need to talk?’ is New Zealand’s new national mental health & addictions helpline number. The 4-digit number is free to text or call anytime to talk with a trained counsellor 1737 is staffed by a team of paid counsellors who are available...