Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Dear Em

Dear Em

Description:   Dear Em is by girls, for girls. We know sometimes it's hard being a girl, so Em shares real talk from real girls to get through the good times and the bad, together. We are passionate about empowering girls to support each other. Dear Em is a place...

Mari Andrew’s Art for Self Discovery Workshops

Mari Andrew’s Art for Self Discovery Workshops

Description:   My name is Mari (rhymes with starry) and I'm a writer, artist, speaker, and flamenco enthusiast, living in New York. I lead workshops on creativity, healing, and personal resilience. My first book, Am I There Yet? is a collection of observations...

WRAP (Recovery Wellness Action Plan)

WRAP (Recovery Wellness Action Plan)

Description:   The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were...

Victim Support

Victim Support

Description:   Our 24/7 service is provided free of charge in communities large and small throughout New Zealand to help victims of serious crime and trauma who are dealing with, in some cases, the worst time of their lives. Our free service provides emotional...