Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Lifeline

Lifeline

Description:   Lifeline Aotearoa has been helping New Zealanders in crisis for over 50 years. Call 0800 LIFELINE (0800 543 354) or text HELP (4357) for free, 24/7, confidential support – 24 hours a day, 7 days a week. Whatever the issue, we’re here to listen....

Help Auckland

Help Auckland

Description:   We are HELP Auckland. If you or someone you love has been impacted by sexual abuse, we want you to know that you can reach out to us anytime you need us. We are here for you when you are ready. We are here to support you, to assist you and your...

Family Action

Family Action

Description:   Family Action offers a range of services for those who have experienced abuse, trauma, family and sexual violence. These services include counselling, outreach, women’s refuge and youth programmes. We provide a caring confidential place to talk...

F.E.A.S.T’s Around The Dinner Table Forum

F.E.A.S.T’s Around The Dinner Table Forum

Description:   A free service provided for parents of those suffering from eating disorders. It is moderated by kind, experienced, parent caregivers trained to guide you in how to use the forum and how to find resources to help you support your family member....

Wellington Warmline

Wellington Warmline

Description:   Free Telephone Peer Support Service, 0800 200 207 (7 pm–1 am, Tuesday to Sunday). A free peer-run telephone helpline service covering the Wellington region with Warmliners who operate from home. It is run by people who have used mental health...