Description: NZIWR is dedicated to increasing wellbeing and resilience in individuals, communities and organisations. Promoting wellbeing in the workplace relies on good leadership. Our experienced facilitators combine scientific knowledge and the best evidence...
Description: Number 10 Southland Youth One Stop Shop opened its doors in 2008 to respond to the needs of young people in Southland. We free offer services to young people aged 10-24 years. Using a strengths based approach we empower the health and wellbeing of...
Description: North Shore Women's Centre provides essential support services for women. Since 1987, the North Shore Womens Centre has delivered high quality services to women in need. Our services are free or low cost and include: free legal clinic; family...
Description: Accredited & Highly Evaluated Courses for Practicing & Facilitating Mindfulness to Reduce Stress and Anxiety, Improve Attention and Mental Resilience. “Practicing Mindfulness has been shown to alter the structure and function of the brain,...
Description: The Women’s Centre provides support, encouragement and education in a safe environment for women. A primary aim of the Centre is to provide a good environment for communication and relationship development. Communication and human connection is a...
Description: KYS is a free Youth Health & Support Centre and is a safe and confidential place you can come, knowing that you will be treated with respect and care in a professional manner. Our Service is available for all health concerns and issues whether...
Description: My whole mission is to make mental health and therapy tools accessible, digestible, approachable... and just a little bit fun. I use an eclectic approach with my courses and tools; based in Cognitive Behavioural Therapy, Mindfulness, Grounding and...
Description: One Love educates young people about healthy and unhealthy relationships, empowering them to identify and avoid abuse and learn how to love better. Love is the most important thing in our lives, yet we are taught very little about it. One Love is...
Description: Our Meditation Oasis® apps were among the first meditation apps. They are simple and straightforward to use, creating a calm and meditative space. We have continued the same policy of a one time fee for our paid apps (as opposed to subscription...
Description: An app with guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. #1...