Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Tough Talk

Tough Talk

Description:   Our mission is to improve the mental health of New Zealanders by removing the stigma surrounding men talking about feelings, and providing therapeutic tools for the community. We provide short documentaries and tools focused on men’s mental...

ThroughBlue

ThroughBlue

Description:   Supporting and educating women with experience of depression. The support groups meet every Monday 6:30 - 8:30pm and every Friday 12.30 - 2.30pm. For more information click here. The groups are facilitated by a Senior professional counsellor and a...

SMART Recovery

SMART Recovery

Description:   SMART Recovery is a global community of people and families working together to resolve addictive problems. In our free group discussion meetings, participants learn from one another using a self-empowering approach based on the most current...

Parent to Parent

Parent to Parent

Description:   Often raising a child with a disability is an experience that isn’t planned, and we know it can be a challenging journey. We can inform, educate, inspire and support you as you navigate your way through your family’s experience with disability. Our...

Over Eaters Annonymous

Over Eaters Annonymous

Description:   Overeaters Anonymous (OA) is a community of people who support each other in order to recover from compulsive eating and food behaviors. We welcome everyone who feels they have a problem with food and body image. OA is a Twelve-Step Fellowship much...

Noggin Notes

Noggin Notes

Description:   The Noggin Notes podcast aims to educate and enrich your noggin about mental illness and wellness.   Services:   Noggin Notes Podcast: https://nogginnotespod.podbean.com    

Made of Millions

Made of Millions

Description:   Each year, millions of people around the world are diagnosed with a mental health condition. People of every age, country, gender and ethnicity. Millions more go undiagnosed, and are forced to battle their symptoms without the care and support they...