Description: An app with guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. #1...
Description: HelpGuide is a small independent nonprofit that runs one of the world’s top 10 mental health websites. Over 50 million people from all around the world turn to HelpGuide each year for trustworthy content they can use to improve their mental health...
Description: If you are living with depression or bipolar disorder, we are here for you. The Depression and Bipolar Support Alliance (DBSA) is a comprehensive resource. We provide education, tools, peer support, and a wealth of inspiring stories to help you...
Description: Free podcasts exploring different insights into mental health through personal experiences and expert opinions. Services: Wellbeing Podcasts: https://www.blackdoginstitute.org.au/education-services/podcasts/
Description: The One You Feed podcast uses the parable of two wolves at battle within us as a jumping-off point for meaningful discussions about how to live skilfully amidst life’s inherent challenges. Each week on The One You Feed podcast, the show’s host,...
Description: Your Anxiety Toolkit aims to provide you with helpful tools to manage anxiety, stress and other emotions that get in the way. Services: Wellbeing Podcasts: https://podcasts.apple.com/gb/podcast/your-anxiety-toolkit/id1098792502...
Description: Wellington Buddhist Centre - Maranga mai ki te Māramatanga is a thriving, diverse and friendly community of practising Buddhists of all ages. We teach meditation and Buddhism in a way that is relevant and accessible. Though Buddhism is old, it is...
Description: The OCD Stories podcast is a show that aims to offer hope and inspiration. Host Stuart Ralph interviews some of the best minds in OCD treatment and recovery to share their advice, to both entertain and educate listeners towards a healthier life....
Description: The Nutters Club is an online resource designed to inspire discussion and offer help with all things related to mental health. Founded in 2009 by Mike King, The Nutters Club began life as a radio show which encouraged us all to take ownership of...
Description: The prime motivation for The Diary Healer is to connect with people who have an eating disorder or are recovering from an eating disorder or other mental health challenges, and to inspire them through the use of the narrative, to live a full and...