Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Reach Out

Reach Out

Description:   ReachOut is Australia’s leading online mental health organisation for young people and their parents. Our practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information we offer...

Psych Central

Psych Central

Description:   Psych Central is the Internet’s largest and oldest independent mental health online resource. Since 1995, our award-winning website has been run by mental health professionals offering reliable, trusted information and over 250 support groups to...

Project Semicolon

Project Semicolon

Description:   Project Semicolon® is a nonprofit dedicated to mental health awareness and suicide prevention. 1million people die yearly of suicide; we want to change that. We provide information and self-help resources for a variety of different mental health...

Mindshare

Mindshare

Description:   The aim of Mindshare is to create a vibrant online community that showcases the work and views of people with lived experience of mental illness. We provide a voice for those living with a mental illness, who feel disempowered in our society and...

Mental Health Foundation of New Zealand

Mental Health Foundation of New Zealand

Description:   The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. We provide free information and training, and advocate for...

Here to Help

Here to Help

Description:   We're here to help you find quality information, learn new skills, and connect with key resources. Explore strategies to help you take care of your mental health and use substances in healthier ways, find the information you need to manage mental...

Hearing Voices Network Aotearoa NZ

Hearing Voices Network Aotearoa NZ

Description:   The Hearing Voices Network Aotearoa NZ – Te Reo Orooro is an Independent Registered Charity. The term "Hearing Voices" also includes, visions, tactile sensations and other sensory experiences. Hearing Voices Network Aotearoa NZ Inc provides...

Head to Health

Head to Health

Description:   Fantastic online resource provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources. Whether you are trying to...

Get Self Help

Get Self Help

Description:   A UK website full of self-help strategies, including a collection of CBT worksheets you can download for free. Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems. This website provides CBT self help and therapy...