Description: The Hearing Voices Network Aotearoa NZ – Te Reo Orooro is an Independent Registered Charity. The term "Hearing Voices" also includes, visions, tactile sensations and other sensory experiences. Hearing Voices Network Aotearoa NZ Inc provides...
Description: Fantastic online resource provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources. Whether you are trying to...
Description: Headspace is your personal guide to mindfullness. Headspace has one mission: to improve the health and happiness of the world. You can try Headspace for yourself and learn the essentials of meditation and mindfulness with our free Basics course....
Description: Happify: for Stress & Worry app has science-based activities and games to help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve emotional well-being. The app costs....
Description: One of the biggest issues facing young New Zealanders today is the waiting times for funded face to face counselling. The I AM HOPE counselling funding service is designed to take the pressure off current services and give young people facing long...
Description: At the Grief Centre we offer a variety of services to assist those who are grieving. Our services are designed to offer grief and loss support to children, youth, adults, families, or whanau experiencing any form of significant loss. The seed for...
Description: A UK website full of self-help strategies, including a collection of CBT worksheets you can download for free. Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems. This website provides CBT self help and therapy...
Description: For Like Minds allows you to connect with people like you - living with or supporting someone with mental illness, substance use, or a stressful life event for free, online and anywhere in the world. The journey to recovery and wellness starts with...
Description: Food Addicts in Recovery Anonymous (FA) is a programme based on the Twelve Steps of Alcoholics Anonymous (AA). There are no dues, fees, or weigh-ins at FA meetings. FA™ is a fellowship of individuals who, through shared experience and mutual...
Description: If you've experienced sexual abuse or assault, use our online search tool to see the organisations that have therapists who can support you. This therapy is a free service, funded by ACC. Services: Find a Therapist:...