Self-help Resources / Information Archives - Page 2 of 50

The Lowdown

Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Drug And Alcohol Abuse, Self-help Resources / Information - Eating Disorders, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - Grief, Self-help Resources / Information - LGBTQ+, Self-help Resources / Information - Other, Sources Of Hope

Description: Welcome to The Lowdown, a space created with rangatahi for rangatahi. Here you can learn, express and engage around your hauora, identity, culture and mental health. Services: Free 24/7 Helpline: 0800 111 757 or Text 5626 Self-help...

The Happiness Trap

Complementary Therapies, Online Support, Personal Development, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Other, Wellbeing Programmes

Description: Stop Struggling and Start Living. Build Genuine Happiness & Lasting Happiness. The Happiness Trap Online Program created by Dr Russ Harris, is based on Acceptance & Commitment Therapy (ACT). ACT is a science-based model of behaviour change,...

The Harbour

Online Support, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - Sexual Harm, Sources Of Hope

Description: The Harbour is a New Zealand-based web-portal that hopes to address all community members affected by sexual abuse or offending, their families and whanau. The Harbour aims at becoming a trusted resource and a point of hope for people currently...

The Depression Project

Complementary Therapies, Online Support, Self-help Resources / Information - Depression And Anxiety, Sources Of Hope, Wellbeing Programmes, Wellbeing Workshops

Description: Through our ground-breaking Storm to Sun Framework, you’ll now finally be able to understand your depression; know exactly how to get better; and have an easy way to explain your depression to get the support you need. Services: ...

Te Whānau o Waipareira Trust

Complementary Therapies, Cultural-Centred Services, Peer Support, Personal Development, Self-help Resources / Information - Drug And Alcohol Abuse, Self-help Resources / Information – Family Violence, Support Groups - Other, Talking Therapies - Find a Counselor, Talking Therapies - Find a GP, Wellbeing Programmes

Description: Te Whānau O Waipareira supports positive life changes for whānau. We provide a large suite of services covering health, housing, social justice and education. Nearly all of our services are free and cover all age groups in the wider Waitakere...

Te Rau Ora

Cultural-Centred Services, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - Other, Wellbeing Programmes

Description: Te Rau Ora kaimahi are passionate and committed to making a difference for Māori. We have a diverse range of skills and life experiences that help us to work effectively alongside whānau, hapū, iwi, NGOs, government, education, and communities...

Alcoholics Anonymous

Online Support, Peer Support, Self-help Resources / Information - Drug And Alcohol Abuse, Support Groups - Drug And Alcohol Abuse, Wellbeing Programmes

Description: Alcoholics Anonymous® is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recov- er from alcoholism. The only requirement for membership is a...

Yellow Brick Road (Supporting Families)

Complementary Therapies, Online Support, Peer Support, Personal Development, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - Psychosis, Support Groups - Friends And Family Members, Wellbeing Programmes

Description: Yellow Brick Road New Zealand supports families whānau and communities to foster mental wellbeing and play a key role in the journey to wellness for those affected by mental distress. Services: What we offer:...

Lighthouse Southland

Self-help Resources / Information – Family Violence, Wellbeing Programmes

Description: Lighthouse Southland is a specialist family violence service Lighthouse offers a range of programmes for those using violence, those who have experienced violence and family harm and children and young people struggling to manage violent or...

Still Standing Magazine

Self-help Resources / Information - Grief, Sources Of Hope, Support Groups - Grief and Loss

Description: Still Standing Magazine has been the world’s leading online voice in breaking the silence on child loss – from conception to adulthood, and infertility. We share stories from around the world of writers surviving the aftermath of loss and grief –...

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