Description: Your Anxiety Toolkit aims to provide you with helpful tools to manage anxiety, stress and other emotions that get in the way. Services: Wellbeing Podcasts: https://podcasts.apple.com/gb/podcast/your-anxiety-toolkit/id1098792502...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
WRAP (Recovery Wellness Action Plan)
Description: The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were...
Women’s Refuge
Description: We are New Zealand’s largest nation-wide organisation that supports and helps women and children experiencing family violence. Our vision is for all women and children in Aotearoa to live free from domestic and family violence. At Women’s Refuge,...
Whetūrangitia
Description: Information for family and whānau experiencing the death of a baby or child. Sending aroha to you. We’re committed to continue strengthening Whetūrangitia with up-to-date and truthful information. We hope you find some clarity and answers in the...
What’s OK at Home
Description: We are an organisation called Domestic Violence Resource Centre (DVRCV) and we make websites, videos, apps, brochures, posters and lots more to help people understand what family violence is, why it happens, how to recognise it and how to help...
Whanganui Safe and Free
Description: We are a support centre for survivors of rape and sexual abuse, your families, friends and whānau. Our trained professionals are here to help you. We’re here for you. We listen. We’ll find the right support you need. We are here to provide a...
Wellington Rape Crisis
Description: Wellington Rape Crisis was established in 1978 by a small group of women who identified, and responded to, a community need by creating a support network for women survivors of rape and sexual abuse. We aim to educate others to prevent rape and...
Well Women Franklin
Description: Well Women Franklin is a Peer Support Group. We support women and their families in Franklin and Papakura who are experiencing antenatal or postnatal distress and anxiety. We focus on wellness and resilience, using a holistic approach. Any woman...
Wellplace.nz
Description: Wellplace.nz is a website run by the Health Promotion Agency (HPA). HPA developed this site to bring together practical ideas, tools and resources for people who are leading wellbeing activity in New Zealand workplaces. Resources you will find here...
Rainbow Hub Waikato
Description: Enabled by a passionate group of employees, volunteers and community members, Rainbow Hub Waikato is focused on offering hope to people of all ages. We strive to empower spaces for people to celebrate who they are, through positive,...