Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Tough Talk

Tough Talk

Description:   Our mission is to improve the mental health of New Zealanders by removing the stigma surrounding men talking about feelings, and providing therapeutic tools for the community. We provide short documentaries and tools focused on men’s mental...

The Lowdown

The Lowdown

Description:   Welcome to The Lowdown, a space created with rangatahi for rangatahi. Here you can learn, express and engage around your hauora, identity, culture and mental health.   Services:   Free 24/7 Helpline: 0800 111 757 or Text 5626 Self-help...