Description: I am Sober is an addiction buddy useful for quitting any activity or substance. Track your sobriety with a community that understands what you’re going through and build new daily habits. Services: Wellbeing App: https://iamsober.com...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Here to Help
Description: We're here to help you find quality information, learn new skills, and connect with key resources. Explore strategies to help you take care of your mental health and use substances in healthier ways, find the information you need to manage mental...
Hearing Voices Network Aotearoa NZ
Description: The Hearing Voices Network Aotearoa NZ – Te Reo Orooro is an Independent Registered Charity. The term "Hearing Voices" also includes, visions, tactile sensations and other sensory experiences. Hearing Voices Network Aotearoa NZ Inc provides...
Happify: for Stress & Worry
Description: Happify: for Stress & Worry app has science-based activities and games to help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve emotional well-being. The app costs....
Happier.com
Description: Happiness is a skill. And we're here to help you practice it so you can find more joy in everyday moments and handle the difficult ones with resilience. At Happier, our mission is to help millions of people thrive in work and life by improving...
ForLikeMinds
Description: For Like Minds allows you to connect with people like you - living with or supporting someone with mental illness, substance use, or a stressful life event for free, online and anywhere in the world. The journey to recovery and wellness starts with...
Adult Children of Alcoholics
Description: Adult Children of Alcoholics (ACA)/Dysfunctional Families is a Twelve Step, Twelve Tradition program for people who grew up in dysfunctional homes. We meet to share our experience of growing up in an environment where abuse, neglect and trauma...
Fabulous – Daily Motivation
Description: Embark on a journey to reset your habits. Fabulous is a science-based app, incubated in Duke's Behavioral Economics Lab, that will help you build healthy rituals into your life, just like an elite athlete. App Store - Best Apps 2018 in Self-Care...
F.E.A.S.T’s Around The Dinner Table Forum
Description: A free service provided for parents of those suffering from eating disorders. It is moderated by kind, experienced, parent caregivers trained to guide you in how to use the forum and how to find resources to help you support your family member....
Equip Auckalnd
Description: Equip provides a range of services that help people who experience mental health issues. We can provide varying amounts of support, and in most cases, our service can come to you. Equip is a leading mental health organisation, an extension of...